Well-Rested
The Package.
You need a plan. The Well-Rested Package is the full process to become a well-rested family. During our consultation we will dive deep into what is going on. I will educate you on safe practices, healthy sleep habits, biological rhythms, and what sleep training methods look like. We will cover expectations, and how consistency plays a role. Within 48 hours of the consultation, I will deliver a plan that incorporates your specific situation and include the keys to success.
The difference between scanning online blogs, reading a sleep guru book, or taking your girlfriends advice, is that this is YOUR PLAN. It is not a night or two of trying something out. Usually there are multiple factors at play as to why your child is not sleeping well. With The Package I listen to your needs, your goals, and then support you to get there. It takes work, and your full commitment, but if you are ready, your goals are within reach. You deserve all of the benefits that are laying just ahead.
Multiples
You may be bleary-eyed, but I love multiples! Let’s get everyone on the same schedule and get you some recovery time. Multiples follow the same sleep plan, therefore there is no extra charge! (Please note on your intake - form)
Thorough sleep intake form assessment
1 hour in-depth virtual consultation
Individualized Sleep Plan
Daily Sleep Log analyzation and suggestions
2 weeks of unlimited sleep coaching via phone and/or email during specified hours
Well-Rested Sleep Plan
$425